These Everyday Habits Can Make You Look Older

Look Older

We all know that lifestyle plays a major factor in how we age – and how we look as we age. While the fountain of youth hasn’t been discovered there are some small changes you can make to your everyday routine. Incorporate some of these everyday habits and see the results.

1. Smoking

Everyone knows smoking is bad for your health. It’s actually one of the worst things you can do. Aside from illnesses such as heart disease, cancer and emphysema it can affect the way you look. Toxins in cigarettes create sagging in the skin as the elasticity breaks down. Your skin may also become pale and more wrinkles are noticeable. Try putting the pack down.

2. Going to Bed...

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