The Emotional Rollercoaster of Expat Life: Leaving Home

emotional rollercoaster
Source: The Rebecca Project
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It has been a difficult few weeks. In preparing to leave Sydney and return back to San Francisco, I felt like a hot mess. I was a hot mess. And that’s okay. I knew what to expect (this isn’t my first go round) and I’ve been much kinder to myself and more open about my experience.

Those actions have made things easier to process. Nevertheless, it has still been hard.The emotional stages an expat passes through as they prepare to relocate is best described as a rollercoaster. Plenty of twists and turns and peaks and drops and being turned upside down, and all of it is lived at a frenetic pace. It can...

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