Why do some people stay slim without much effort? Have you ever wondered?
They Live Near A Gym
Those living within 1 km of any facility where one can participate in physcial activity weighed less than those who didn’t, according to a recent study in the journal Lancet Public Health. Women and those with higher incomes showed a larger difference. More walkable neighbourhoods also have inhabitants with an average lower weight.
They Fidget A Lot
It seems that any level of physical activity is beneficial. People who fidget do tend to weigh less. This can also be said for those standing,...